Armpit fat is a general challenge that affects 3 out of 5 women. Genetics, poor lifestyle, obesity, and muscle loss are the major causes of fat accumulation in the supple area between your breast and upper arms. The bulge peeking from the sides of the brassiere can certainly make you …
Read More »Most Common Pregnancy Cravings and What Causes Them
Pregnancy is a very challenging and confusing time for a woman. Our bodies have to cope with hormonal changes which can affect different aspects of our lives – including what we eat. We may find out that we suddenly hate some foods as they disgust us and make us …
Read More »How to Make Your White Clothes Whiter?
For the sake of possibilities, I would assume that almost everyone has a white cloth – although, I would not be surprised if everyone in the modern world has or has had a white cloth at one time or another. From most lab coats to wedding gowns white clothes …
Read More »7 Things You Should Always Keep Secret And Never Reveal To Anyone
It is good to be candid and open with others. However, too much openness can sometimes create problems for you. Some people may hurt you, or at least, achieve their own selfish goals with the information they have about you. Therefore, it is in your best interest not to disclose too much …
Read More »7 Ways to Control Your Eating
A few years ago, I had a problem with overeating. I used to tell myself that I should not eat too much, but when I see the food, I could not control my eating. After I finished eating, I felt very bad and guilty. I was ashamed that I …
Read More »9 Reasons Why You Are Not Losing Weight
You starved yourself to death, you followed every tip and trick written in the book to the letter, you followed all the fad diets religiously, you have undergone various diet challenges, but you are unable to make a dent in your waist size. If this is your situation, then …
Read More »Top 10 Foods That Fight Heartburn
Today you will learn about 10 foods that help you to stop heartburn and acidity. 1. Green Vegetables Green vegetables such as celery, broccoli, cauliflower, asparagus, and green beans are low in acid. 2. Brown Rice Rice absorbs excess acid produced in the stomach and thus helps in stopping heartburn. 3. Potatoes …
Read More »How You Can Use Baking Soda to Relieve Arthritis Pain
Many people have baking soda at home. They use it for baking, cleaning, facial beauty, and several other reasons. However, most people do not know that baking soda can be used as an effective way to fight arthritis. The Department of Physiology at Augusta University conducted a study that …
Read More »8 Habits That Make You Look Older Than You Are
Some of our habits make us look older than we really are. If we can stop these habits, we will stop aging faster than we should. There is a popular belief that genes are responsible for making one look older than normal. However, scientists have proven that the genes …
Read More »10 Benefits of Waking Up Early in the Morning, According to Science
It is hard for several people to rise up early these days especially with several distractions that keep them awake at night. We have Netflix, Video Games, TV shows, late night parties, and other things that prevent us from going to bed early. Even when we go to bed …
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