This is Why You Should Brush Your Teeth with These Two Powerful Ingredients!

The magical whitening in the commercials and the unnatural and expensive whitening procedures of the celebrities seem impossible to get. Today we are going to present you the most simple and amazing way to get the desired results and what is most important – healthy way of whitening. You only need a little bit of sea or some to get natural and protective way of dental cleaning. You could use them together or separately.

Sea salt

Sea salt consists some of the most essential minerals and elements such as magnesium, nickel, sodium, iron and the most important element for healthy and strong teeth, calcium. They protect the teeth against and tarter. Sea salt which is famous for its antibacterial effects, helps in the neutralization of acids presented in the mouth. Salivate and saliva are creating the antibacterial boundaries that are protecting the enamel.

After the reading of all these advantages and beneficial properties of the salt, you will start to use it permanently for your oral and dental health.

How to do it:

The first thing you should do is to wet your toothbrush and put it into a half teaspoon of sea salt and then brush your teeth as you used to. You can even do it with saltwater by mixing half teaspoon of sea salt in warm water, previously dissolved. Take from the water in your mouth and start sloshing the solution for 30 sec. and spit it out. The saltwater will totally remove the bacteria from your mouth.

baking-soda

Baking Soda

The baking soda is known for a long time as a natural way of . It is not very abrasive, but it makes the teeth whiter and smoother at the same time. The sodium bicarbonate is extremely alkaline substance that kills the bacteria and germs that are mostly responsible for the bad breath.

How to do it:

Put some baking soda on the toothbrush and brush your teeth. The other way is by mixing baking soda and salt – which well known homemade toothpaste due to its powerful and effective properties in a short period of time.

Source: www.healthy-holistic-living.com

 

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