Many people experience problems with receding gums and it’s one really unpleasant condition. Receding gums happen when the gum surrounding your teeth wears off and they become more exposed on account of the gums receding backwards. This condition makes your mouth become perfect breeding ground for bacteria. If you do not do something about this condition the gums may recede to that point that even your roots get exposed. This will eventually lead to tooth pain and extreme sensitivity. Moreover, the damage may eventually lead to tooth loss because of tissue and bone decay.
What are the symptoms of receding gums?
Even though receding gums happen quite often and many people are suffering from it, it’s still an issue which can be difficult to be noticed early because it’s a slow and gradual process. You should look out for tooth sensitivity and if you experience this symptom visit your dentist and check for receding gums. This is one of the earliest symptoms of the condition. If you by any chance notice your teeth appear larger than usually check with your dentist immediately because this is surely a symptom of receding gums. Here’s a list of symptoms associated with receding gums:
- Tooth sensitivity
- Tooth looking larger than normal
- Pain or tooth ache
What causes receding gums?
- If you suffer from receding gums it may be indicative of some sort of gum disease. Still, the cause may be something entirely else;
- Receding gums are most often caused by a periodontal gum disease, which is in fact a bacterial infection in your mouth. This infection damages the gum and bone around your teeth, which leads to receding gums and many other problems.
- If you do not care properly for your teeth it may lead to gum recession. Not brushing and flossing regularly and properly can lead to plaque buildup on your teeth. Plaque turns into tartar, which is the hard substance between the teeth and causes gum recession.
- If you brush your teeth aggressively. Just like improper oral hygiene, aggressive oral hygiene can also lead to receding gums. Why? Because aggressive brushing can wear off the teeth enamel and make the gums recede.
- Women often experience hormonal changes which can lead to receding gums. This happens because hormonal changes can make your teeth and gums more sensitive and prone to diseases.
- If you smoke there is a higher risk of developing receding gums. Not only is smoking bad for your lungs and overall health, but it can also cause plaque buildup on your teeth. As we mentioned earlier, plaque buildup can cause your gums to recede.
- If you have a lip or tongue piercing it may cause your gums to recede. Usually your piercing jewelry rubs off the gums and makes the tissue wear off, causing the gums to recede.
Natural Home Remedies For Receding Gums
Consuming green tea can be beneficial for many conditions, but maybe you haven’t heard that it can help with receding gums as well. Green tea is rich in anti-oxidants which can help you fight periodontal disease which usually leads to receding gums. It’s also effective against free radicals which can cause many diseases, including receding gums. The catechins in green tea strengthen the bond between our teeth and gums, while the anti-inflammatory properties reduce the gum swelling.
Just drink one cup of fresh green tea every morning and it will help your receding gums get back to normal.
Aloe Vera is also very effective against receding gums because of its anti-inflammatory properties. This herbal remedy is also very effective against a number of skin problems. Aloe Vera can not only reduce the gum inflammation but also activate the cells which are responsible for tissue reparation. Its anti-bacterial properties keep the bacteria at bay and prevent infections.
You can use Aloe Vera gel either for brushing or as a mouthwash.
- Brushing: After you brush your teeth and floss, every morning and every night, put a little bit of Aloe Vera gel on your tooth brush and brush your teeth and gums again for 3-5 minutes. Rinse your mouth.
- Mouthwash: Dilute the Aloe Vera gel with some water and mix it until you get a solution which can be used as a mouthwash. Every time you brush your teeth wash your mouth with this mixture.